9 Halloween Safety Tips
Halloween is tonight and many consumers may not realize how scary this ghoulish night might really be for their personal safety, their property…or their pocketbooks. Our Baldwin / Welsh & Parker Trusted Choice® independent insurance agents can help families better prepare for Halloween hazards that may come in disguise or under the cloak of dark. To help families and businesses have a good time and protect themselves against more scary Halloween risks, we are offering the following safety tips:
By September 16, National School Backpack Awareness Day, over 79 million students will go back to school. Many will carry a heavy load to school, especially if they’re starting middle school, where they carry more books, supplies, equipment and electronics than before. It seems like they pack their school lockers in their backpacks and carry them to and from school every day. But overloaded backpacks on children can cause pain and injury that often continue throughout adulthood.
In fact, a 2009 University of California study showed that 64% of American students aged 11 to 15 complained of back pain from heavy backpacks, and 21% reported that the pain lasted more than six months. Moreover, experts say 80% of adults have experienced back pain at some point in their lives, and it can start in childhood.
But it’s not just kids’ backs that can be harmed by weighty backpacks.
“Shoulder rotator cuffs and joints, elbows, wrists, hips and legs can be injured by improper lifting or carrying of heavy backpacks,” warns chiropractor Wm. Todd Fisher, DC of Chantilly Chiropractic Center, PC in Chantilly, VA. “Further, a child’s growth plates and the discs in their back and neck can be damaged, setting them up for a lifetime of back problems,” he states.
So what’s the solution? Choose the right backpack for your child’s size and needs. Here are some keys to choosing the right backpack.
We know kids love to be “cool,” especially tweens and teens. And it’s important to get your kids things they won’t stuff in the back of the closet and refuse to use. But preventing a lifetime of back injuries may mean sacrificing a little style. Moreover, says Dr. Fisher, “Bigger isn’t better, either.” And neither is cheaper.
So how do Dr. Fisher and other experts recommend you choose a backpack? “Start with knowing your child’s weight and height,” he says. “A backpack should never fall more than four inches below the child’s waistline, nor should it be heavier than 10% of their weight.” A backpack that’s too heavy and too low causes the child to bend forward to balance it, leading to neck and back strain. So it should be at shoulder level and never sag away from the body.
Sometimes the most stylish backpacks lead to serious, long-term musculoskeletal problems in children because they break all of these rules.
Gary Sato, DC, a California chiropractor, Assistant Coach of USC Men's Volleyball and Assistant Coach of USA Men’s Volleyball during the 1988, 1992 and 2012 Olympics, agrees. The father of three, including two teens, he says, “It’s terrible to see kids have back pain that continues into adulthood, so it’s critical that parents convey to them the importance of back care over stylishness.” In other words, this is another area where peer pressure can have long-term health consequences. Besides, you can buy some stylish backpacks and still keep your kids’ backs safe.
In addition to being high-quality, meaning durable enough to hold heavier loads without excessive sagging and having a reflector, Dr. Fisher suggests backpacks have the following features:
Dr. Sato agrees with these features, adding, “Backpacks should also be breathable so kids don’t sweat while carrying them.” Breathability will help backpacks last longer (since the salt in sweat can break some fabrics down) and not carry odors.
In order to choose correctly, you’ll need to know what your child will be carrying and how. In addition to this nifty chart provided by The American Occupational Therapy Association (AOTA),which shows parents and students how to both pack and wear their backpacks, Dr. Fisher has a few other suggestions. “Backpacks should not be worn lower than four inches below a child’s natural waistline because that forces them to lean forward to balance the load,” he explains. That can cause strain across the child’s musculoskeletal system, including back, neck, hip flexors, ankles and feet.
He adds they should be securely fastened on a child’s body to make sure the backpack is high and close to the body. He suggests children, “stand in front of a mirror after loading their backpack to check posture.” If they find themselves leaning forward, they should remove some of the contents of the backpack. Watch this Boston University video for additional considerations about properly choosing, loading and wearing a backpack.
Also, this video provides additional wearing information, including warning signs the backpack is too heavy. Dr. Sato says it’s OK for kids to carry additional bags if their backpacks are too heavy but, in general, kids should not be overloaded carrying them.
Start with the school’s supply list to determine what kind of backpack your child is allowed to carry to school. Then go shopping. It’s likely that the more children you have, the more budget-conscious you’ll be. Both doctors agree that this is understandable, but say that it’s just as important to consider your child’s long-term musculoskeletal health when purchasing their backpack. Don’t automatically choose the cheapest option at a discount retailer. That may not be the best backpack for your child’s size or needs.
Moreover, while there are numerous high-end brands to choose from, Dr. Fisher recommends the AirPack brand. Other popular brands are REI, JanSport, L.L.Bean, Kipling, Herschel and North Face. But whatever brand you choose, make sure it meets the criteria above, including those from the AOTA. Dr. Sato recommends that you go in to the retailer, look at backpacks and try them on your child, and then go online to buy them at the best price.
If you follow these strategies for choosing, loading and wearing a backpack, your child is less likely to be injured carrying one.
According to the US Consumer Product Safety Commission, 60% of all fireworks injuries occur around July 4th. While these loud bursts of light and color add flair to celebrations, it should be remembered that fireworks are explosive devices and must be handled with care. Many communities celebrate the Fourth of July with firework shows they are often managed by professionals and are executed under controlled circumstances, which allows for the safe enjoyment of the show by the public. However, lots of people also celebrate Independence Day with fireworks at private events, like backyard barbecues, picnics and beach parties.
The National Council on Fireworks Safety offers the following tips for safe use of fireworks:
The quickest way to ruin your holiday is to have a friend or family member injured by a mistake with something as volatile as fireworks. You also want to make sure that you’re minimizing the risk to buildings and cars in the area where you celebrate, as mishandled fireworks pose an obvious fire risk. Make sure if you’re using fireworks you’ve got lots of clear space away from houses, garages, etc. Baldwin / Welsh & Parker’s Trusted Choice®independent insurance agents can help you understand the risks you may face if you’re using fireworks as part of your holiday celebration.
We wish everyone a happy and safe 4th of July!
Check out these important links for more information:
US Consumer Product Safety Commission
Home security is an important topic these days. Unfortunately, a home burglary happens once every 15 seconds in the United States. This translates to a staggering 2.2 billion burglaries each year. Burglars targeting residences will mainly strike during daytime hours when they assume most homeowners are at work. Many people are surprised to learn that the main point of entry for burglars is through the front door. Deadbolt locks help a lot, but they are not enough to deter a determined burglar. A home security system can be a crucial defense against thieves. The best security system for you might take some research – but we hope this guide will help you make the right decision for your family.
Most people purchase home security systems mainly to protect their homes from burglars. In addition to serving as an effective deterrent against property crimes, these systems can also save your home from excessive fire damage and protect your family from carbon monoxide poisoning. They are typically equipped with several types of sensors that can notify a team of experts of problems around the clock. This way, if you leave an appliance on and it begins to smolder, the security company can have the fire department at your house within minutes to contain any flames.
Another advantage to having this type of system installed in your home is that most insurance companies will reward you for being proactive. They do this in the form of significant discounts on your home insurance policy. These discounts can range from 2 to 20 percent and this can help to mitigate the cost of 24/7 monitoring of your home.
When it comes to deciding on a home security system, think “layered security.” Layered security is having more than one type of protection. This can include sensors on the doors and windows that trigger home alarms, alarm services that include security cameras mounted outside your residence, and motion sensors that can turn on lights and activate alarms. Glass-break sensors are also a smart addition, as many wireless sensors will not detect the shattering of glass.
Some features that you can expect the best home security system companies to provide include:
Not all of these features may be important or appeal to you. The best home security system for you is one that offers everything you want at a price you can afford. There are many home security companies out there, so there is no need to compromise and give up a feature you want just because the company you choose does not offer it.
Hiring a home security system provider is easy; hiring the best home security system provider takes a bit a research. Consumer Reports recently noted that the range of services and costs among home security companies varies significantly. Because you have many options and the prices can vary greatly from company to company, it’s a good idea to make careful comparisons when you shop.
Based on the rates, narrow you list down to three or four companies and arrange to have each of them come to your house to give you an quoted price for installation and monthly service fees.
An important factor to consider when choosing a home security system is customer support and monitoring. Customer service should be friendly and efficient and the representative who came to your home should have been knowledgeable about what the company does and does not offer.
Home security systems include round-the-clock monitoring and can range from $20 to $60 per month, depending on the company and the features and services you choose.
Scams and of hidden fees may be charged by one company, but not others. For example:
While home security systems can alert authorities of an intruder in your home, unless you live next door to a police station, you should not expect the police to arrive instantaneously. Burglars will still have time to grab some belongings and run. This is where layered security comes in. By taking additional precautionary steps, you can minimize your risks.
Some things you can do to keep your property safe include:
Of course, home security systems are not all created equal. The brands available to you may vary depending on your home’s specifications, and it is possible that one company might better meet your budgetary and some security needs than another. The important thing is that you review everything that your prospective companies offer before making a decision about which is the best home security company for you.
Once you have chosen a home security system and install it in your home, you can breathe a little easier knowing that your family and your possessions are safely protected from the dangers of fire and theft.
And of course, as an additional measure of protection, make sure your insurance is up-to-date and you have the best coverage for your needs. Contact us at Baldwin / Welsh & Parker (BWP) for personal attention.
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